Isn’t it kind of obvious that soymilk contains soy? So why would they print that underneath the ingredient list? It’s all about the Food Allergen Labeling and Consumer Protection Act of 2004.
Listen to this week’s Nutrition Diva podcast
In the chaos surrounding the novel coronavirus, there is a lot of information swirling around about foods and nutrients that can “boost your immune system.” Some of it is not terribly accurate. In this Live Q&A, I answer your questions about specific supplements and highlight the most effective things you can do to keep yourself and your family safe.
Getting five servings of vegetables a day is easier if you start at breakfast. And this super simple vegetable frittata is a delicious way to start the day. (It’s also a great way to use up leftover vegetables.)