Group Coaching Programs


The WeighlessTM program and community will help you develop and strengthen the mindset, habits, and lifestyle that lead to a healthy body weight without dieting.

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The 30-day Nutrition UpgradeTM is a fun and flexible group challenge that will help you reshape your eating habits and upgrade your nutrition, starting exactly where you are right now.

Presenting and Consulting


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I present on a wide variety of food and nutrition related topics to culinary, fitness, nutrition, and health professionals as well as consumers, including educational sessions, webinars, cooking demonstrations, media tours, corporate wellness programming, and keynote addresses. Please contact me to discuss your event.

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I also work with restaurants, retailers, and food brands on nutritional analysis, menu and recipe development, communication and outreach. Please contact me to discuss your project.

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