Nutrition Diva goes to McDonald’s (but not to eat)

The McDonald’s fast food emporium supplied lots of food for thought this week. In my weekly Nutrition Diva podcast, I answer a listener’s question about whether the benefits of eating fish are cancelled out if it’s a Fishwich. (Don’t miss the debate on the evils of moderation in the comment section!)  On the Quick and Dirty Blog, I consider whether the “healthy” treats at the high-end organic food stores are really any better for you than McDonald’s new line of pastries.  From my weekly newsletter: Guess which cereal is more nutrient dense: Oatbran or oatmeal?  Finally, in view of last week’s findings on the health benefits of beets and beet greens, here more delicious ways to prepare both!

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