3 Ways to Fight Childhood Obesity

Quick and Dirty Tips for Eating Well and Feeling FabulousToday, one in every 5 kids is obese and a great many more are overweight. Not only is this a cruddy way to spend your childhood, but overweight kids are highly likely to become overweight adults, battling both their weight and the associated health problems for a lifetime. In this week’s podcast, I outline three simple things you can do to  help your kids maintain a healthy weight. Read or listen to it here.

One thought on “3 Ways to Fight Childhood Obesity

  1. Its so important to combat childhood obesity, especially sense our national fitness standards are moving in the opposite direction of the standards of appearance and fitness portrayed in our media.

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