What Kind of Olives Are Healthiest?

Quick and Dirty Tips for Eating Well and Feeling FabulousThis week, answers to some listener questions about olives and olive oil.   Grace asks whether all the different kinds of olives are the same nutritionally or whether some types are particularly good for you. Meanwhile, Tania wonders how olives compare to olive oil in terms of health benefits.  I’ve got these answers and lots more olive lore in this week’s Nutrition Diva podcast. Read or listen to it here.

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