March 1st was the official release date for my new book, Nutrition Diva’s Secrets for a Healthy Diet. After working on hard on the book for the last year with my wonderful editor, Emily Rothschild, and the great folks at Quick and Dirty Tips, it’s so exciting to be holding the actual book in my hand!
If you’d like to check it out, there are sample chapters and all kinds of other goodies on the book’s QDT webpage.
It’s a small book–but I packed it full of everything I thought you need to know (and nothing you don’t) about making healthy choices, both at the grocery store and at every meal and snack of the day. I hope you’ll find it to be the essential guide to eating well and feeling fabulous.