Breakfast fixes, fake sweeteners, fruit faux pas, and more

Is eating fruit with other foods a no-no?

This week’s off-site posts didn’t have a theme (that I could see) but offered a little something for everyone.The Nutrition Diva podcast reveals how most “healthy” breakfasts fall short. On the Quick and Dirty Blog, I tackle the urban legend that fruit should always be eaten by itself , explain what can happen if your diet is too LOW in salt, and also reveal why so many diet drinks contain phenyalanine.  On the What’s Cooking blog on, I offered some tips on how to cut your grocery bill by reducing food waste.  And finally, I did a fun myth-busting segment on Fox NEWS.

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