One thought on “What’s the Right Size Portion for Pasta? | Video”
I have to disagree with you on this one. You shouldn’t eat any pasta. And the sauces you talked about are all too high in sodium unless you make your own.
Take it from someone who has lost 130 pounds in the last 14 months.
Gone from a size 52 to a 34 waist. From a 4x shirt to a medium.
Unless you’re a marathon runner lay off the simple carbs.
They will kill you.
I have to disagree with you on this one. You shouldn’t eat any pasta. And the sauces you talked about are all too high in sodium unless you make your own.
Take it from someone who has lost 130 pounds in the last 14 months.
Gone from a size 52 to a 34 waist. From a 4x shirt to a medium.
Unless you’re a marathon runner lay off the simple carbs.
They will kill you.