One of the highlights of the Finding Common Ground meeting I recently attended was the opportunity to talk with Dr. S. Boyd Eaton, author of the Paleolithic Prescription.
The guy who started it all had some unexpected things to say about the Paleo Diet trend–he does not agree that grains and legumes should be avoided, for example. But even more surprising are his evolving views on the sustainability of a Paleolithic diet.
Whether you’re attracted to the Paleo diet concept or not, I think you’ll find the interview (recorded Monday, November 23, 2015) very interesting. Click at the left edge of the audio player to listen.
