January is Volunteer Blood Donor month. For all those who save lives by donating blood, here are some tips on what to eat before and after donating blood.
If the buzz on “bone broth” has piqued your curiosity, you’re right on trend. Here’s my analysis of what you can (and can’t) expect bone broth to do for you.
If you belonged to a food coop in college (me: proud member of the Boston Coop 1981-1985!!), you might be surprised to learn how coops have evolved with the times. Check out my article in Food and Nutrition Magazine on the great Coop Comeback.
Stay Warm! Spring is Coming!
(And for those of you in the Southern Hemisphere: Live it up! Winter is Coming!)