Family gatherings and travel can often lead to unwelcome holiday colds. Should you feel that tell-tale tickle in your nose and throat this week, there is still a chance that you can shake it off. Find out how.
Once you’ve recovered, here is a healthier hot chocolate mix to keep on hand this winter, along with lots of flavorful variations.
If you’ve picked up a few extra pounds over the holidays, here’s an intriguing trick that might help you get back to your fighting weight.
And here’s the scoop on why nutritionists insist on referring to tomatoes, zucchini, and peppers as vegetables when they are actually fruits!