Just in time to rescue those New Year’s resolutions, this week’s podcast is on will power and why it probably WON’T power you through for more than a week or two. You might also enjoy this interview on the same topic with Tom Hall on WYPR-FM.
There’s also good news for those who prefer their pork a little pink in the middle, instead of well-done (the way our mothers were trained to prepare it.)
And finally, Ann Fisher (of WOSU-FM) and I discuss the week’s most interesting nutrition news–everything from vibrating forks to the USDA’s surrender on school lunches. (The segment starts right around minute 20.)