This week: edible holiday decor, high-tech diet trackers, herbal aphrodisiacs, and more!


Happy New Year!

A few tips for wrapping up your holiday season and kicking off your New Year’s Resolutions:

And, just to break things up a bit, here are a couple of topics that have nothing to do with the holidays:

  • A round up of research on maca, a Peruvian herb said to help with menopause, prostate health, fertility, and libido!
  • New research finds that corn oil lowers cholesterol 3 times more than olive oil. Nonetheless, I won’t be replacing my EVOO with corn oil anytime soon. Here’s why.

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