This week: black rice, restless legs, plant-based propaganda, and saving food

MP900384740[1]I’m struggling to come up with a unifying theme (or a narrative thread) for this week’s posts.  My imagination is failing me. So without further ado, here’s what we covered:

Can nutrition help with Restless Leg Syndrome?
(By the way, there’s a great collection of helpful articles on Restless Leg Syndrome over at Quick and Dirty Tips.)

How does Black Rice compare with Wild Rice?
(And, yes, I’m aware of the fact that wild rice isn’t rice. But do you know what it has in common with blueberries?)

Nine Tips for Reducing Food Waste
(We could end world hunger–four times over–with the amount of food that’s thrown away each year. Be the change…)

Forks Over Knives: Science or Opinion?
(I expected to get a lot of hate mail over this one.  Instead, it inspired a lot of insightful comments. )

Wishing my American followers a peaceful and delicious Thanksgiving holiday!
(Blowing kisses at all of the rest of you!)

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