Some people are always looking for a loophole…like this reader who wondered whether he could undo the effects of a high-sodium diet by drinking extra water. I’m afraid that strategy won’t get you too far. But I do have another strategy that could get you further. You can read about it here.
I’ve been “tweeting” nutrition news and notes for almost five years now but this recent tweet broke all previous records for “re-tweets.” (Click here to see what the fuss was about!)
Along the same lines, this reader question about low-carb diets for endurance atheletes sparked a lot of discussion, both within the Paleo community as well as among the long-distance running crowd.
Coming soon: My response to the recent findings on carnitine in red meat!