Losing weight, healthy skin, miracle cures, and the fight against aging

I don’t know if this is good or bad but the topics of this week’s off-site posts read like the cover blurbs on a popular magazine!  This week’s Nutrition Diva podcast reviews a product that claims to keep you from losing muscle tone as you age (and offers tips on how to stay strong).   Over on the What’s Cooking blog, I review an amusing research study finding that adding 3 extra servings of certain fruits and vegetables to your diet can give you a rosier, healthier looking complexion in just a few weeks.  On the Quick and Dirty Blog, I tackle claims that eliminating grains will cure, well, everything.  Finally, the Huffington Post picked up my piece on how to break a weight loss plateau.

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