I don’t know if this is good or bad but the topics of this week’s off-site posts read like the cover blurbs on a popular magazine! This week’s Nutrition Diva podcast reviews a product that claims to keep you from losing muscle tone as you age (and offers tips on how to stay strong). Over on the What’s Cooking blog, I review an amusing research study finding that adding 3 extra servings of certain fruits and vegetables to your diet can give you a rosier, healthier looking complexion in just a few weeks. On the Quick and Dirty Blog, I tackle claims that eliminating grains will cure, well, everything. Finally, the Huffington Post picked up my piece on how to break a weight loss plateau.
