Homegenization, Vitamin D, Processed Foods, and more

Beverages seem to be the theme thisImage by © Royalty-Free/Corbis week: In my weekly Nutrition Diva podcast, I take a look at claims that homogenized milk is linked to heart disease.   On the What’s Cooking Blog, I have an important tip for people who avoid dairy products.  And on the Quick and Dirty Blog, we’re talking about which reusable water bottles are best.

Meanwhile, on the Nutrition Diva Facebook page, we’re talking about everything from pasta portion sizes to late night eating, from whether “alkaline water” is a scam to whether pollutants are to blame for obesity. Come join the discussion!

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