Eating healthy when you’re at home can be challenging enough. Sticking to your good habits when you’re traveling can be even tougher. But there’s no need to arrive home from your trip with a junk food hangover. In this week’s podcast–and just in time for the upcoming holiday weekend, I have four tips to help you stick to your healthy eating habits when traveling. Read or listen to it here.
Even traveling, it is fairly easy to find fruits, vegetables and other healthy food.
Question only one: does traveler want it?