This Week’s Podcast | Nutrition for Your Brain

Quick and Dirty Tips for Eating Well and Feeling FabulousQ. Are there any nutrients that help memory and critical thinking?  Much of my job involve thinking about difficult logic problems. What foods I should add to my diet to help me think better?

My answer in this week’s show.

 

One thought on “This Week’s Podcast | Nutrition for Your Brain

  1. Dear Monica,
    I am a happy,healthy senior & have been a subscriber for years. My question is…..Why do you continue to print recipes with no sodium count? I thought it was a known fact that sodium should never be higher than calorie count.I am blessed with low sodium…but there are many people out there that are not.
    Thanks for a wonderful magazine & I look forward to each issue.
    Sincerely,
    Sandy Danielson

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