This week’s podcast: Keeping Your New Year’s Resolution

Quick and Dirty Tips for Eating Well and Feeling Fabulous

Did you make a New Year’s resolution this year? If so, you’re in good company.   But is there any point? The fact that we seem to make the same resolutions every year suggests that few of them stick. Even if you broke last year’s (or every year’s) resolutions, this year can be different. I have some tips for how to turn you’re your resolutions into reality in this week’s show.

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