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On Air
Caffeinated Nation: Monica talks with Savannah Guthrie about our coffee habit Watch it now.
Monica shares tips on anti-aging benefits of different oils Watch it now.
Is Calorie Cycling a better way to watch your weight? Monica talks with CBS News about this new approach. Watch it now.
Monica talks with Harris Faulkner about some of the most common diet and weight loss myths. Watch it now.
Monica has tips on how to enjoy summer parties and fun and still stay on track with your diet. Watch it now.
Catch Monica's regular Smart Nutrition segment Wednesdays on Maryland Morning with Sheila Kast.
Latest:Weight Loss: Are we going about it all wrong?
Catch Monica's regular nutrition commentary on WBAL TV in Baltimore.
Latest: Do You Need to Worry About Salt? [Watch video]On Newstands
Find out how eating with the seasons helps you maximize your health in the May 2013 issue of Oxygen Magazine
Get Monica's take on The New Food Rules in the August 2012 issue of Women's Day Read it online.
"I'd rather crusade for commonsense than feed the media's insatiable appetite for content," says Monica in this frank interview with Today's Diet and Nutrition MagazineRead it online.
Monica joins 19 other health and fitness experts with hot tips for staying healthy in your 40s in the March issue of Baltimore Style Read it online.
This is not your mother's spice cabinet! Monica explores how our enjoyment and understanding of herbs and spices has evolved over the years Read it online.
Monica explains how to eat to beat inflammation in the March issue of Vegetarian Times.
The Washington Post's Jennifer Huget gets some tips from Monica on how to enjoy this summer's seasonal bounty. Read it online.
Monica offers thoughts on the "super foods" mentality and the psychology of eating well in the May issue of Psychology Today.
Get my advice on how to look and feel your best on the big day in the March/April issue of Bridal Guide Magazine.On the Web
Are sprouted grains better for your bod? Click here to read the article.
Monica sets the record straight about diet and breast cancer on TheDailyMeal.com Click here to read the article.
Monica offers 9 Ways to Stay Trim on Vacation on SmarterTravel.com Click here to read the article.
Is weight loss a losing battle? Monica responds to Tara Parker-Pope's New York Times piece "The Fat Trap." Click here to read the article.
Who says eating right has to break the bank? Monica tells financial writer Amy Fontinelle which foods offer the most nutrition for the money. Click here to read the article.
Seven Good-For-You Foods: Why they're healthy and how to prepare them. Click here to read the article.
Are grains really essential to a healthy diet? Oxygen Magazine asks the Nutrition Diva for advice. Click here to read the article.
How does an opera singer end up dishing out nutrition advice? Entrepreneur Magazine's SecondAct.com profiles the making of a Nutrition Diva. Click here to read the article.
Moms have enough to worry about. Monica dishes on "Five Dumb Nutrition Rules Worth Breaking" on The Stir Blog on CafeMom.com Click here to read the article.
Esther Sung of Epicurious.com talks with Monica about healthy eating and diet tips from Secrets for a Healthy Diet. Click here to read the interview.
I recently chatted with AOL Health's Kristen Seymour about what went into writing my new book. Click here to read the interview-
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{ 6 comments… read them below or add one }
Wow, congrats!
It was great to hear the segment about hemp oil and omega 3 fatty acids. There are endless benefits for both of those products so it’s good to see them getting the publicity they deserve. I would love to try that buttery hemp oil spread on my toast in the morning, great way to start the day!
Peppermint oil is something that I have not tried, but I do like peppermint. After seeing this video, I am going to try get some peppermint and put a little drop of it into my tea every morning.
Nice video. I was happy to hear Dr Oz cover the benefits of Omega 3 and peppermint oil. I take about 1000mg of omega 3 oil daily and also put a couple of peppermint oil drops into my tea from time to time
Oooh, peppermint oil…I need to try it. My digestive system is in a mess. My family loves avocado. I wonder if you get the same benefits of avocado oil just by eating avocado.
Great, hearing more informations about Omega 3 fatty acids. I usually take Omega 3 Acids from fish or fish oil capsules to prevent from macular degeneration in future. There are also lots of more benefits for people that tend to work out a lot. Thanks for sharing!